MWB Podcast

Breaking down the stigma through discourse! Great to see Torrens University acknowledge the challenges of Mental Well Being in high-pressure environments. This topic will be covered by many of their health students in Sport Development. Encouraging learning and discussion around Athlete Mental Well Being is a huge step. I am both thankful and grateful for…

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The Beginning

I remember the time quite clearly, how could I forget? It was the year 2015; we were halfway through the season. Things on the field weren’t exactly great. No matter how hard I applied myself to training and playing, I couldn’t catch a break. I wasn’t turning out terrible performances, but wasn’t exactly setting the…

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